Mind Meets Body Podcast

It’s your go-to space for health - and I mean REAL health - where we discuss the importance of balancing mental, physical, nutritional, emotional, relational, spiritual, and social in order to achieve optimal well-being with a healthy dose of self-compassion, curiosity, and loveable imperfection. 

Mind Meets Body helps redefine health without the judgment or one-size-fits-all approach. Join Maria, relationship therapist and certified Intuitive Eating Counselor, and listen in on insightful episodes on topics for all-encompassing health and well-being.